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The Personal Touch: Choosing a Local Therapist Versus Online Platforms

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Quick Mental Health Exercises While Working From Home

Self Improvement

Louis Laves-Webb

April 14, 2020

Working from home during COVID-19? Our associates have compiled a list of mental health exercises and tangible stress reducing measures you can practice during this difficult time.

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Mental Health Tips for Health Care Workers

Therapy

Louis Laves-Webb

April 10, 2020

What can health care professionals do to help them with mental health symptoms during this difficult time? Read our latest blog for some tips!

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How Our TeleTherapy Works

Therapy

Louis Laves-Webb

April 9, 2020

During COVID-19, Louis Laves-Webb and associates are offering TeleTherapy sessions. Learn more about our online therapy and how we're meeting your needs.

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Now forming: Coronavirus Tele-Therapy Support Group

Therapy

Louis Laves-Webb

March 18, 2020

Learn more about our confidential, online support group that will help to address the growing feelings of anxiety, fear, loss, loneliness, and helplessness surrounding COVID-19.

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COVID-19 (Coronavirus) Information

Therapy

Louis Laves-Webb

March 18, 2020

See what steps we are taking to prevent the spread of COVID-19 and which services we are offering to help cope with the circumstances.

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Dream Therapy: Types of Dreams and How to Interpret Them

Therapy

Louis Laves-Webb

February 3, 2020

Making sense of your dreams can be difficult. Dream therapy is the process of unraveling what dreams mean in relation to our waking lives to make them easier to understand. Find out how dream interpretation works.

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Should We Be Dealing With Loneliness Using Pharmaceutical Treatments?

Depression, Uncategorized

Louis Laves-Webb

October 16, 2019

Loneliness is as common as prevalent mental health issues like anxiety and depression. Why, then, don’t we have any pharmaceutical treatments for it yet? Dealing with loneliness and a possible cure for loneliness is a complicated matter. Find out more...

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What Does a Psychotherapist Do?

Therapy

Louis Laves-Webb

September 5, 2019

Therapists act as a guide towards helping their clients find out how they genuinely feel. Some clients feel better and find their solutions in a couple of sessions, while for others therapy may entail be a longer journey. However, for those clients who are courageous enough to be honest, curious, and vulnerable in treatment, the results can be rewarding and ultimately life-enhancing.

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What to Expect From Your First Therapy Session

Relationships, Self Improvement

Louis Laves-Webb

August 16, 2019

Going to your first therapy session can be intimidating. If you’re considering psychotherapy for the first time, the process can feel a little mysterious. My aim is to demystify it a bit. Let’s explore topics ranging from choosing a therapist to common experiences after your first therapy session.

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Psychedelic Therapy: A Beginner's Guide

Self Improvement, Therapy

Louis Laves-Webb

July 24, 2019

Psychedelic assisted therapy uses the ingestion of a psychedelic drug during a lengthy therapy session to provoke profound psychological changes. Different types of psychedelics are more promising for treating different illnesses. The four psychedelics researchers are most hopeful of are ketamine, psilocybin, LSD, and MDMA. Find out what each is best for.

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