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Same Day, Weekend, and Evening Appointments Available!
At Louis Laves-Webb, LCSW, LPC-S & Associates, we understand that recovering from a traumatic event can feel overwhelming. Our trauma therapy services offer a safe, supportive environment where you can process traumatic experiences, treat PTSD, and build effective coping skills. We help clients heal from past experiences and work toward emotional stability and personal growth, all while ensuring you feel heard and understood.
Schedule An Initial ConsultationTrauma therapy is a specialized form of individual therapy designed for treating trauma and complex trauma. It focuses on helping you process trauma, regulate emotions, and reduce post-traumatic stress symptoms. Whether you’ve experienced relationship violence, a traumatic event, or ongoing life transitions, trauma therapy provides a structured approach with a trauma-informed provider to help you move forward with your recovery journey.
At Louis Laves-Webb, LCSW, LPC-S & Associates, our trauma-informed approach is designed to create a safe, supportive, and empowering environment where you can seek treatment for past experiences without fear of judgment. We believe in delivering compassionate Austin counseling services that honor your unique journey. Below, we break down our care model into six core principles that guide every therapy process.
We prioritize creating a secure, in-person safe space where both our clients and staff feel physically and psychologically protected. Our trauma-informed provider is committed to ensuring that every session fosters a sense of safety—an essential foundation for healing from traumatic events. Whether you're meeting with an Austin therapist or a family therapist, you can trust that our environment is designed to help you feel at ease.
Our commitment to trustworthiness means that all aspects of our services are conducted with complete transparency. We believe that clear communication and honesty build lasting relationships, making it easier for you to engage with our counseling services. Our licensed professional counselors maintain open lines of dialogue so you always understand the steps of your therapy process and the rationale behind your treatment plan.
We recognize the healing power of shared experiences. Austin group therapy sessions and peer support opportunities are integral to our approach, enabling you to connect with others who have faced similar challenges. This mutual self-help model creates a strong community of support where you can learn effective coping strategies and feel less isolated in your journey to treat trauma.
Healing happens through meaningful collaboration. At Louis Laves-Webb, LCSW, LPC-S & Associates, our approach emphasizes a collaborative therapy process where your voice and experiences guide the treatment. Our team works together with you, ensuring that decision-making is shared—demonstrating that you are not alone in your recovery. This mutuality helps build trust and fosters an environment where every member, including family members, contributes to your healing.
Empowering you is at the heart of our trauma-informed care. We focus on strengthening your sense of self-worth by offering personalized treatment plans that honor your unique needs. By giving you the choice and encouraging your voice throughout the therapy process, we help you actively resist re-traumatization and build effective coping strategies. Our goal is to empower you to take charge of your recovery and embrace a future defined by resilience and confidence.
We are committed to providing culturally sensitive and inclusive counseling services that address the diverse experiences of our clients. Our therapists are well-versed in issues such as historical trauma and are dedicated to moving past cultural stereotypes and biases. Whether you're confronting trauma related to gender, cultural identity, or other personal factors, our trauma-informed approach ensures that your therapy is respectful, understanding, and tailored to your unique background.
Individuals that are navigating traumatic feelings often have certain areas that may be more challenging to navigate. This can include environments, noise, smells, and specific priorities. We understand and are not only sensitive to this dynamic but prioritize your care in a trauma informed way. We start were you are, go at your pace, and check in with you throughout the process of therapy and throughout each session.
"I’ve been going here consistently for several years and have been nothing short of amazed at the experience (and results).
Through the many and various highs and lows life has thrown, Louis has given me invaluable support the entire time - not only helping me maintain my mental health, but helping me continuously, drastically improve it.
I can proudly and honestly say I am more fulfilled today than I have been ever in my life, and it is the direct result of the genuine, compassionate work Louis and team provides."
"Louis is an incredible therapist. His approach to patients is truly one-of-a-kind by first and foremost ensuring there is a gentle and safe environment to have an open conversation. Louis has helped me through several issues I've faced throughout my life. After the war, I had terrible dreams. They haunted me, and Louis was able to procedurally give me ideas and ways to think about things to arm me to cope with them properly. In fact, sometimes, the answer was to not cope, and go further into the problem to discover more. I've appreciated that advice the most. Really, you could not ask for a better individual to listen, care, and share insights. You have to be honest with yourself though. The only way out is through. That's what Louis says, and what I believe to be true."
We offer a variety of trauma-informed approaches to meet the diverse needs of our clients. Below are some of the primary types of trauma therapy we provide as part of our Austin counseling services:
Using eye movement desensitization and reprocessing (EMDR therapy), we help you process and integrate traumatic memories. This technique is especially effective in treating PTSD symptoms and mood disorders.
Prolonged exposure therapy is designed to gradually expose you to trauma reminders in a controlled, supportive setting. This method helps decrease the intensity of traumatic memories and treats PTSD symptoms.
Trauma-focused cognitive behavioral therapy (trauma-focused CBT) combines cognitive restructuring with exposure therapy techniques to treat anxiety disorders and negative thought patterns that emerge from traumatic experiences.
Dialectical behavior therapy (DBT) offers skills training for emotional regulation and distress tolerance. This approach is particularly beneficial for clients struggling with self-harm and personality disorders linked to trauma.
At Louis Laves-Webb, LCSW, LPC-S & Associates, your therapeutic journey is nurtured in a safe haven where your voice is truly heard and your experiences are validated. We utilize an integrative, trauma-informed approach that combines a variety of evidence-based modalities, each tailored uniquely to your healing process. Explore the therapeutic techniques we offer to empower your recovery and foster sustainable mental health.
By integrating these therapeutic techniques into our trauma-focused treatment plans, Louis Laves-Webb, LCSW, LPC-S & Associates provides a comprehensive and compassionate approach to healing. Each modality is designed to help you not only cope with the aftermath of traumatic events but also to actively work toward a future filled with resilience and personal growth.
Somatic therapy focuses on reconnecting the body and mind by addressing the physical manifestations of trauma. This approach helps release stored tension and encourages self-regulation, enabling you to feel more grounded and present.
Internal Family Systems (IFS) therapy helps you understand and harmonize the different “parts” of your inner self. By addressing conflicting inner voices and healing wounded aspects, IFS supports a balanced and integrated sense of self.
Psychoeducation empowers you with knowledge about trauma, its effects on the mind and body, and effective coping strategies. Understanding trauma theory and the common reactions to traumatic events can help you make sense of your experiences and guide your recovery journey.
Mindfulness practices and guided imagery techniques help center your thoughts and create a calm mental space. By cultivating awareness and relaxation, these methods support emotional regulation and reduce the intensity of trauma reminders.
Breathwork involves controlled breathing exercises that help manage stress and promote relaxation. This technique supports the reduction of anxiety and facilitates a deeper connection between the mind and body during your healing journey.
Group therapy offers a supportive environment where you can share your experiences and learn from others who understand your struggles. This collective healing process fosters a sense of community, reduces isolation, and builds resilience through shared empathy.
At Louis Laves-Webb, LCSW, LPC-S & Associates, your therapeutic journey is nurtured in a safe haven where your voice is truly heard and your experiences are validated. We utilize an integrative, trauma-informed approach that combines a variety of evidence-based modalities, each tailored uniquely to your healing process. Explore the therapeutic techniques we offer to empower your recovery and foster sustainable mental health.
Schedule An Initial Consultation
Trauma therapy can address a wide range of mental health issues. Our counseling services are designed to help with:
Traumatic experiences can have lasting effects on mental health, manifesting as anxiety disorders, depression, and even personality disorders. The trauma memory may disrupt emotional regulation and lead to behaviors such as self-harm or substance abuse. When left untreated, these mental health issues can hinder your ability to navigate life transitions and fully engage in daily activities. By treating trauma with targeted approaches like EMDR therapy, trauma-focused CBT, and exposure therapy, our goal is to help you achieve emotional stability and improve your overall mental health.
Our experience shows that trauma can affect anyone, regardless of background. Common groups include:
Trauma does not discriminate—if you’re experiencing the effects of traumatic events or PTSD symptoms, help is available.
Trauma therapy offers a wide range of benefits that not only address current mental health disorders but also set the stage for long-term resilience and personal growth. By embracing a trauma-informed approach, you can begin to transform your life and manage the impact of past traumatic events. Below are some of the key benefits of trauma therapy:
Through trauma therapy, clients learn to better manage and regulate their emotions. By exploring feelings related to traumatic experiences in a safe and supportive environment, you develop the ability to respond to stress in healthier ways. This improved emotional regulation lays the foundation for more balanced, stable moods and reduces emotional reactivity.
Trauma therapy equips you with effective coping strategies to handle everyday stressors as well as trauma reminders. Techniques such as mindfulness, cognitive restructuring, and exposure therapy help you develop robust, effective methods for managing anxiety and stress. Over time, these enhanced coping skills empower you to face challenges with confidence and clarity.
A central goal of trauma therapy is to help you understand and integrate traumatic memories, reducing their disruptive impact on your daily life. By processing and contextualizing these memories, you can diminish the power of trauma reminders, enabling you to live more fully in the present. This integration is key to breaking the cycle of pain and moving forward with your recovery journey.
Experiencing trauma can deeply affect your self-esteem and sense of identity. Trauma therapy works to rebuild your self-worth by validating your experiences and fostering a supportive therapeutic relationship. As you heal, you often discover a renewed sense of value and personal strength, which is essential for long-term recovery and overall well-being.
Many clients report significant improvements in mood stability and a reduction in anxiety after engaging in trauma-focused treatment. With the help of targeted therapies like trauma-focused CBT and EMDR, you can achieve a more balanced emotional state, making it easier to enjoy life and reduce symptoms associated with post-traumatic stress disorder (PTSD) and other anxiety disorders.
Trauma therapy not only addresses the challenges of the past but also prepares you for future life transitions. By developing resilience and robust coping mechanisms, you’re better equipped to navigate changes and challenges with confidence. This proactive approach to healing ensures that you are prepared for whatever life brings, leading to sustained personal growth and stability.
Trauma treatment is designed to empower you to reclaim control over your life. By engaging in trauma-focused treatment, you can learn strategies for managing PTSD symptoms and reducing the impact of traumatic memories. Whether you choose individual therapy sessions or group therapy for shared support, the therapy process will help you build effective coping skills, improve emotional stability, and foster personal growth. These therapies can be particularly helpful in treating mental health disorders and mood disorders, ensuring that you are equipped to move forward safely and confidently.
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Trauma can shatter the sense of security and trust that is essential for healthy relationships and overall well-being. At Louis Laves-Webb, LCSW, LPC-S & Associates, we focus on helping you rebuild trust—both in yourself and in others—by creating a safe and supportive environment where healing can begin. Our approach includes establishing healthy boundaries, fostering self-compassion, and gradually reintroducing trust into your life. By working together in a trauma-informed setting, you can rediscover a sense of safety and begin to believe in the possibility of positive, secure relationships again.
One of the most transformative aspects of trauma therapy is learning to cultivate resilience and empowerment. Our dedicated team helps you develop effective coping strategies that turn adversity into strength. Through therapeutic techniques such as mindfulness, cognitive-behavioral strategies, and supportive dialogue, you gain the tools to actively face challenges and manage your emotions. This process not only fosters a resilient mindset but also empowers you to take control of your recovery, enabling you to navigate future challenges with confidence and courage.
Traumatic experiences can leave you feeling disconnected from who you are. At Louis Laves-Webb, LCSW, LPC-S & Associates, we guide you through the process of exploring and reconnecting with your self-identity. Through introspective therapy sessions, you’ll have the opportunity to delve into your past experiences and rediscover your core values, strengths, and passions. This journey of self-exploration helps to rebuild your self-esteem and solidify a renewed sense of identity that honors your unique story and lays the foundation for lasting personal growth.
Trauma often leaves a lasting impact on how you interact with others, making it challenging to rebuild healthy relationships. Our therapy sessions provide you with strategies to effectively communicate your needs, set boundaries, and foster trust within your personal and professional relationships. With compassionate guidance, you can learn to navigate the complexities of relationships after trauma, creating supportive connections that promote mutual respect and understanding. This step is crucial in rebuilding a fulfilling social life and ensuring that you continue to grow in a nurturing, empathetic environment.
Your path toward healing from trauma is a sacred journey, and we are deeply committed to walking alongside you with unwavering support, expert guidance, and genuine compassion. Discover a space where your healing is prioritized, your strength is acknowledged, and your future is brightly re-envisioned. To explore how our Austin therapy services can support your healing journey, contact us to schedule a free consultation today.
601 West 18th St
Austin, TX 78701
3818 Spicewood Springs Rd
Suite 300
Austin, TX 78759
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