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When the world feels unpredictable, fear and anxiety are natural responses. This article explores how uncertainty affects mental health and offers grounded ways to stay steady during difficult times.

Stay positive and engaged post-election with therapy. Learn practical ways to manage stress and foster resilience. Schedule your counseling consultation today!

Feeling overwhelmed by election stress? Learn how to build resilience and regain control. Contact Louis Laves-Webb for support and schedule a consultation today!