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The Personal Touch: Choosing a Local Therapist Versus Online Platforms

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Creating Meaningful Conversations With Your Teenager

Relationships

Louis Laves-Webb

October 19, 2020

If you've tried to have a conversation with your teenager but received nothing more than a single-word answer or a non-verbal shrug, these 5 tips may help you engage your teen in more meaningful conversations.

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Why Don't Therapists Give Advice?

Therapy

Kaitlyn Begnaud

October 12, 2020

The belief that therapists are meant to give advice is a common but inaccurate one. Learn more about why therapists refrain from offering advice.

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3 Ways to Strengthen Your Marriage

Relationships

Kaitlyn Begnaud

October 7, 2020

Marriage is one of the most important relationships you'll have in your life. As such, it requires time and nourishment. Here are 3 ways to strengthen your marriage.

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COVID-19's Impact on Mental Health Professionals

Therapy

Louis Laves-Webb

September 29, 2020

COVID-19 has had an impact on everyone, including mental health professionals, in one way or another. Self-soothing and self-care can be helpful to practice during these times.

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What Makes A Good Therapist?

Therapy

Louis Laves-Webb

September 16, 2020

Interested in knowing what makes a good therapist? We discuss the traits of a good therapist, as well as warning signs that may indicate it's time to fire your therapist, in our blog.

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How to Get Alone Time

Relationships

Louis Laves-Webb

September 10, 2020

Struggling to get alone time as we spend more time from home? Check out our tips on how to get away from each other and how to talk to your partner and roommates about needing space.

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Effects of Addiction on Loved Ones

Substance Abuse

Louis Laves-Webb

August 27, 2020

Alcoholism and addiction can affect family members and loved ones. In our blog, we discuss some of these effects and how one can protect their wellbeing when a loved one is suffering from addiction.

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Why Should I Go to Therapy?

Therapy

Kaitlyn Begnaud

August 6, 2020

Therapy has a wealth of benefits for individuals’ mental and physical health. Click to learn some of the most valuable benefits of going to therapy.

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Communication in Intimacy

Therapy

Kaitlyn Begnaud

August 6, 2020

Communicating in relationships can be complex when obstacles are in the way. Click to learn how to break through obstacles and communicate effectively.

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Aprende a adaptarte a la nueva forma de vida

Self Improvement

Irina Garcia

July 22, 2020

¿Esperas con ansias que todo regrese a la normalidad? Aprende a adaptarte a la nueva forma de vida con 3 formas de fortalecer la conexión contigo mismo.

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