Blog

Group Therapy

Filter By Topic

The Personal Touch: Choosing a Local Therapist Versus Online Platforms

Read More

DIY Stress Management

Self Improvement

Louis Laves-Webb

May 11, 2015

Do you find yourself feeling overworked professionally or overwhelmed personally? These types of feelings can be indicative that your needs, desires, and interests have evolved.

Read More

Here’s Why Your Relationship is Failing

Relationships

Louis Laves-Webb

April 16, 2015

Despite the “in your face” headline, Dr. Paul’s article contains a tremendous amount of depth into the reasons of why someone might need relationship help. Surprisingly, much of it had to do with self; specifically, the concept of self-abandonment.

Read More

Coping with Seasonal Affective Disorder

Depression

Louis Laves-Webb

March 5, 2015

Does the changing of the seasons, especially in fall and winter, leave you feeling sad, fatigued, and hopeless? These are just a few common signs associated with Seasonal Affective Disorder (SAD).

Read More

Overcoming Loneliness on Valentine's Day

Relationships

Louis Laves-Webb

February 4, 2015

The world has been letting us know that Valentine’s Day is on the horizon since the moment New Year’s Eve ended. Walk into any grocery store or pharmacy and you’ll be bombarded with red and pink balloons, stuffed animals, and heart-shaped boxes of chocolates. For some, it’s a lovely reminder of the special person in their lives. For others, it brings on a pang of sadness.

Read More

Reconsidering Psychotherapy

Therapy

Louis Laves-Webb

January 30, 2015

When you hear the word psychotherapy, you may balk at the thought of being a patient. Think again.

Read More

Setting and Keeping Goals

Self Improvement

Louis Laves-Webb

January 7, 2015

Being the beginning of January, you’re probably hearing tons of “New Years Resolution” talk amongst your peers. While goal setting is a great way to make changes in your life, there are a few things you can do to ensure you are making healthy goals and not setting yourself up for failure.

Read More

Resolving Relationship Conflicts in a Healthy Way

Relationships

Louis Laves-Webb

November 28, 2014

Conflicts arise in every relationship, and most of us have walked away from an argument with a partner wishing it had gone better. Maybe you said something you didn’t mean or you completely shut down and didn’t express your feelings at all.

Read More

You're Not Alone

Self Improvement

Louis Laves-Webb

November 17, 2014

One of the most powerful experiences of being an adult is that by definition, we can no longer be abandoned.

Read More

Honoring Your Authentic Self

Self Improvement

Louis Laves-Webb

November 10, 2014

You very well may be MORE responsible for what you don’t share than for what you do share.

Read More

Daring to Discover

Self Improvement

Louis Laves-Webb

November 4, 2014

There is no discovery without risk and what you risk reveals what you value.

Read More

We're Here To Help

Counseling On Your Schedule

Starting As Low As $100 Per Session!
Please let us know if you would like to see a specific counselor.
Disclaimer: By submitting this form you agree to the collection of your personal data pursuant to our privacy policy.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.