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The Personal Touch: Choosing a Local Therapist Versus Online Platforms

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What is Gender?

Gender

Louis Laves-Webb

August 20, 2015

Recently, gender identity has been widely discussed with public figures such as Caitlyn Jenner and Laverne Cox, bravely speaking out about their own gender identity.

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What is Your Attachment Style?

Relationships

Louis Laves-Webb

July 13, 2015

Attachment theory is based on the assertion that the need to be in a close relationship is embedded in our genes. Our first experience of this is with our primary caregiver. It is at this time that we experience our most influential attachment relationship.

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How to Practice Mindfulness

Self Improvement

Louis Laves-Webb

June 9, 2015

We each have so many various time constraints, relationships, and demands, that it can become almost second nature to simply respond in an unconscious manner as we try to get everything done and manage it all accordingly.

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Why We Sabotage Relationships With People Who Treat Us Well

Relationships

Louis Laves-Webb

May 28, 2015

Heather Lynn Temple of mindbodygreen.com recently wrote an interesting article on why someone might be unintentionally sabotaging relationships with people treat them well.

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Personal Reflections on Manic-Depressive Illness

Depression

Louis Laves-Webb

May 28, 2015

Dr. Kay Redfield Jamison, a psychiatry professor at Johns Hopkins University School of Medicine shares her experience with mania and severe depression in this video by the University of Virginia.

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DIY Stress Management

Self Improvement

Louis Laves-Webb

May 11, 2015

Do you find yourself feeling overworked professionally or overwhelmed personally? These types of feelings can be indicative that your needs, desires, and interests have evolved.

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Here’s Why Your Relationship is Failing

Relationships

Louis Laves-Webb

April 16, 2015

Despite the “in your face” headline, Dr. Paul’s article contains a tremendous amount of depth into the reasons of why someone might need relationship help. Surprisingly, much of it had to do with self; specifically, the concept of self-abandonment.

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Coping with Seasonal Affective Disorder

Depression

Louis Laves-Webb

March 5, 2015

Does the changing of the seasons, especially in fall and winter, leave you feeling sad, fatigued, and hopeless? These are just a few common signs associated with Seasonal Affective Disorder (SAD).

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Overcoming Loneliness on Valentine's Day

Relationships

Louis Laves-Webb

February 4, 2015

The world has been letting us know that Valentine’s Day is on the horizon since the moment New Year’s Eve ended. Walk into any grocery store or pharmacy and you’ll be bombarded with red and pink balloons, stuffed animals, and heart-shaped boxes of chocolates. For some, it’s a lovely reminder of the special person in their lives. For others, it brings on a pang of sadness.

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Reconsidering Psychotherapy

Therapy

Louis Laves-Webb

January 30, 2015

When you hear the word psychotherapy, you may balk at the thought of being a patient. Think again.

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