Blog

Group Therapy

Filter By Topic

The Personal Touch: Choosing a Local Therapist Versus Online Platforms

Read More

Identifying Passive Aggressive Behavior

Self Improvement

Louis Laves-Webb

September 28, 2017

Passive aggressive behavior can range from subtle innuendos to intense moments of quiet expressions. It be difficult to identify passive aggressiveness at first glance, and what can initially seem like an innocent remark or action can suddenly lead to anger, hostility, and hurt that can impact relationships or other areas of life.

Read More

How To Respond To Hateful Comments

Self Improvement

Louis Laves-Webb

August 25, 2017

The difficult truth is that people don’t always “play nice” or engage in a manner which engenders conversation or acceptance. Sometimes people will act downright ugly and engage in hateful commentary. Social media and other forms of modern day communication make it even easier to share thoughts, feelings, and beliefs, including hateful communications at times.

Read More

Why Asking For Help Can Be A Challenging But Necessary Skill Set

Self Improvement

Louis Laves-Webb

August 3, 2017

Whether it be learning how to dance, wanting to know how to disassemble an engine, or wanting to ask your partner for some support, asking for help can be a desirable means of making our way in the world.

Read More

Emotional Unavailability Exists on A Spectrum

Relationships

Louis Laves-Webb

June 29, 2017

Emotional unavailability can cause concern between a couple in a relationship. Here is some advice on how to deal with a partner that exhibits those signs.

Read More

Adjusting to Life After College

Self Improvement

Louis Laves-Webb

April 28, 2017

The thrill of embracing your independence and making your mark in the world can be an alluring part of finishing college. This stage of life can also be met with feelings of uncertainty and anxiety as you prepare to face the “real world”. This transitional phase of life can feel overwhelming as you say goodbye to your routines, structure, and your known circle of support.

Read More

How to Emerge Confident After A Breakup

Relationships

Louis Laves-Webb

March 24, 2017

Here are some steps you can take to help you regain your confidence, get stronger, and find your footing once more after a breakup.

Read More

The Importance of Expressing Emotions

Self Improvement

Louis Laves-Webb

February 17, 2017

Emotions work as a cooperative system; if you shut down one, you numb yourself as a whole. You cannot selectively only feel those emotions that you wish to feel.

Read More

3 Notable Traits of a Good Friend

Relationships

Louis Laves-Webb

January 23, 2017

Here are three different types of traits to look for and practice in your daily lives to help cultivate a healthy, lasting friendship.

Read More

Being Imperfect Is Perfect: A Simple Way to Accept Yourself

Self Improvement

Louis Laves-Webb

December 16, 2016

We are all degrees of imperfect. This is part of being human and contributes to our uniqueness as individuals. Remembering this can help you work towards building your self-esteem as you strive to create a life filled with happiness and contentment.

Read More

How to Mend a Friendship That Has Broken

Self Improvement

Louis Laves-Webb

November 18, 2016

Patience and time are two essential traits to have as you work to rebuild the path of friendship.

Read More

We're Here To Help

Counseling On Your Schedule

Starting As Low As $100 Per Session!
Please let us know if you would like to see a specific counselor.
Disclaimer: By submitting this form you agree to the collection of your personal data pursuant to our privacy policy.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.